Modern men take care of their health on equal terms with the fair half. After all, who doesn't want to be healthy and have a beautiful body? In this sense, the issue of restoring and strengthening potency is especially acute. This problem is caused by several factors, including the fact that the stronger sex eats.
everyone should know
Diet is strongly related to male health. To take potency prophylaxis, to strengthen it, you need to start not with remedies, but with the gifts of nature, like . . . nuts. They are the ones who not only heal the body, but are also responsible for maintaining male strength and normal potency.
Useful properties of nuts
<2_img_rightxx>These products have miraculous powers, as they contain important substances that stimulate potency:
- vitamins;
- minerals;
- cellulose;
- vegetable protein;
- essencial oils;
- unsaturated fatty acids.
It is these components that help solve problems in bed, increase attraction and extend the time of a man's reproductive function. It is helpful to combine honey and nuts to increase potency.
What are the best nuts to eat?
There aren't that many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in a little nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let's consider in detail the beneficial properties of various types of nuts:
- Nut.They come first on the useful list and deserve only good reviews. To increase potency, walnuts are the best preventive measure. They are nourishing, remove toxins from the body, energize and revitalize. To restore and maintain a man's strength, just eat 12 nuts a day. The combination of honey and nuts is especially helpful. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for the potency. It also aids in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, it enhances the healing effect.
- Omega 3 acids.
- Peanut.Its use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. The fats, in this case, are intended to clean the arteries, which improves blood flow in the male organ. The daily rate for peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Hazelnut.These potency-boosting nuts are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the functioning of blood vessels. Thanks to this, hazelnuts are indicated in the complex treatment of prostate diseases. No more than 15 nucleoli per day is recommended.
- Almond.Many trace elements contained in almonds have a beneficial effect on men's health. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic region. It is recommended to consume almonds before meals and no more than 35 grams per week.
- Pistachios.Almost all men love this kind of nuts. After all, they complement the beer harmoniously. Special alcohols (sterols) ensure the unclogging of the arteries by removing excess cholesterol. Folic acid in large amounts has a positive effect on the quality of the fluid excreted. During the day, you should eat about 10-15 pistachios.
- Brazil nuts.This chestnut is very popular in its homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain trace elements that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For normal and complete functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- CedarIt is not only tasty, but also a very useful product. They are rich in arginine and zinc. Cedar fruits provide good muscle tone and clean blood vessels. They also help to restore the human body's immune strength. It is recommended not to consume more than one tablespoon a day.
- Poop.Compared to other varieties, it is relatively low in fat. And therefore it is the least caloric of all. It also reduces blood cholesterol and improves vascular microcirculation, providing rapid blood flow to the pelvic organs. To increase potency, you should not take more than 35 grams per day. It is also beneficial to include coconut liquid in your diet.
- Pecan.Nuts are especially popular among Latin Americans. And for our country, this type of chestnut is no longer exotic. Pecan nuts contain large amounts of folic acid, which is responsible for the accumulation of fluid in the human organ. A herbal steroid such as beta-sitosterol strengthens male strength and is used in the complex treatment of prostatitis.
How to Use Nuts and Honey Correctly to Increase Potency
Honey and nuts combine well. Of all the species listed, the most common and available are walnuts. In terms of potency, honey has as many benefits as nuts. It removes tension from the nervous system, gives the body strength to increase the duration of the act of love. By mixing these two components, you can improve blood vessel function, respectively, and potency. Various recipes on how to use honey and nuts.
Option one
<3_img_rightxx>A popular and effective way to use honey with nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of walnuts should be chopped in a glass dish and add a tablespoon of your favorite treat.
To improve the effect on the body, you can use various types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To increase the potency of a mixture of nuts and honey, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Nut milk with honey. The recipe helps prevent male impotence and its early symptoms. The cooking process is simple. The mixture should be refrigerated and ingested half a spoon before meals, preferably in the morning.
- Chop 10-15 walnuts and mix with half a glass of boiled water. It must be at room temperature.
- Stir well and let it sit for a few hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the almond milk must rest for at least 3 hours.
The mixture should be consumed 2 times a day - in the morning and in the evening, no more than 2 tablespoons at a time.
Option three
This recipe will help with potency issues and the early stages of prostatitis. You will need:
- honey - 300 g.
- walnuts - half a kilo.
- parsnip root - 50 g.
- aloe juice - half a glass.
Crush the parsnip root together with the walnuts. Add honey and aloe vera juice. Stir the mixture well. You need to take a tablespoon 3 times a day.
This treatment helps to relieve inflammation, which leads to the normalization of male energy. It helps to strengthen the immune system and has a good effect on other organs.
Remember that any chestnut is rich in calories and it is best to eat it in the first half of the day, as long as this does not contravene the conditions for admission in the recipe.
When treatments with nuts and honey are not suitable
There are reasons why it is forbidden to take a tasty medicine:
In all other cases, the introduction of any nut on the menu in combination with honey is an effective measure to increase potency, which leads to a significant improvement in human quality of life in all areas.